Stress and Personal Resilience Workshop Training

Stress and Personal Resilience Workshop Training


2 November @ 1:00 pm 3:00 pm

£35.00 per place (discounts available for 10+ places). Prices stated exc VAT.

Virtual Classroom


This two-hour session is an practical introduction to the concepts of stress and resilience, combined with practical exercises and materials that can be used immediately to reframe your vision of stress and start to build change into your life.



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If you’d like to chat about this or any of our welfare training courses, or would like to explore options for delivering training in-house, please get in touch.




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