Understanding Mental Health

Understanding Mental Health 

 

You’re hard pressed to turn on the TV or look through social media today without someone talking about being aware of your mental health and seeking to improve it. However, are you confident you really understand what they mean by mental health? Do you feel you have sufficient understanding to support people who let you know they are facing challenges with their mental health?

This course is designed to lay out the basics about mental health and challenge some of the stereotypes and assumptions.

What will you learn?

This 3 hour online training session will help you to build your knowledge and understanding of mental health issues, and offer the opportunity for reflection, discussion and practical implementation of learning and plans of action, in a safe environment. You will learn about:

Definitions of mental health and common mental health issues

Common perceptions of mental health in society

Stigma and stereotyping and how they impact people experiencing mental health issues.

Challenging stereotypes of mental health  

Rights and responsibilities with respect to mental health, and the resources available for support.

How much will it cost?

Society Matters cic is registered as a community interest company. Our profits are gift-aided to charity. As a social enterprise we pride ourselves on fair and affordable pricing.

To discuss your exact requirements for this specialist training and prices please get in touch today.

Please get in touch to discuss various in-house training options, or to find out about future courses.