Let’s Talk About Mental Health Workshop Training

Let’s Talk About Mental Health 

 

You’re hard pressed to turn on the TV or look through social media today without someone talking about being aware of your mental health and seeking to improve it. However, are you confident you really understand what they mean by mental health? Do you feel you have sufficient understanding to support people who let you know they are facing challenges with their mental health?

This training is designed to lay out the basics about mental health and challenge some of the stereotypes and assumptions.

What will you learn?

This 3 hour online workshop session will help you to build your knowledge and understanding of mental health issues, and offer the opportunity for reflection, discussion and practical implementation of learning and plans of action, in a safe environment. In particular you will be supported to:

  • Increase your knowledge of common mental health conditions and why it’s important to know
  • Understand the mental health continuum and consider your place on it
  • Be aware of the common causes of mental health problems and learn practical strategies to deal with them
  • Know when and where to get further support, should you need it

How much will it cost?

Society Matters cic is registered as a community interest company. Our profits are gift-aided to charity. As a social enterprise we pride ourselves on fair and affordable pricing.

£45 + vat per person

Discounts may be available for groups and multiple bookings. Please ask!

Please get in touch to discuss various in-house training options, or to find out about future courses.